The Phoenix, an innovative and free sober active community, is hosting free virtual fitness and social programming via Zoom every Sunday through Monday. The Phoenix has transitioned its programming online to help maintain connection throughout the recovery community during the COVID-19 pandemic.
Programming includes yoga, functional movement, meditation, boxing, community fitness training and social hours for all levels. Classes are held at various times throughout the week and do not require any cost, equipment, or previous experience to participate. The only requirement to sign up is 48 hours of continuous sobriety.
The Phoenix is a nonprofit organization which has inspired more than 36,000 individuals across America to redefine recovery. Through a unique model of leveraging physical activity and social connection, The Phoenix aims to help people heal from substance use disorder and thrive in recovery.
Classes run every week Monday-Sunday between 7:00 a.m. and 10:00 p.m. ET. Please check the website for weekly schedules. Classes are hosted online at https://thephoenix.org/virtual/